Functional strength training simply means structuring your workouts around the types of movements used for sport-specific, task-specific, or work-related activities. By exercising the muscles used during the activities of everyday living with the LifeFitness G7, you actually improve strength, coordination, range of motion, balance, and mobility.
Best of all, with its Cable Motion technology, which allows for unrestricted, user-defined paths of motion, the Life Fitness G7 is designed to move the way your body moves. So there really is no limit to the number of exercise options with the LifeFitness G7.
Key Features of Life Fitness G7 Cable Motion Gym System:
Two dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time
20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises
Quick Lock cable end attachments make switching out attachments quick and easy
Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises
Mounted Exercise Book shows you how to perform over 60 exercises, allows you to build your own workouts and track your progress
Space-efficient design fits nicely in a corner
Length without bench: 124cm
Length with bench: 174cm
Brand Life Fitness
Usage Home Use
Condition Brand New
Warranty Welds pulleys and parts 3 years on upholstered pads and cables Limited. Lifetime Warranty on frame