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Technogym MyCycling


For the first time ever, MyCycling, the innovative indoor cycle training product, introduces TNT™ (Technogym Neuromuscular Training™), the Technogym-patented system that will enable you to improve the qualities that you need when cycling on the road.With sessions lasting between just 40 and 70 minutes, TNT continuously varies pedalling cadence and power, changing the way you train forever.

MYCYCLING combines a hi-tech smart trainer, a native app with personalised training programmes and access to a network of professional trainers who can guide cyclists throughout their training journeys.
A key feature of MYCYCLING is the inclusion of a specific training system called Technogym Neuromuscular Training (TNT). TNT is a collaboration between Technogym’s Medical and Scientific Research Centre and high-performance athletes, coaches, physiologists and sports trainers. TNT aims to enhance metabolic and neuromuscular characteristics to improve outdoor performance.

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The MYCYCLING smart trainer
The smart trainer is designed to offer maximum stability during training, especially when simulating outdoor sprints, and is suitable for use with your own mountain or road bike. The heart of the product is the electro-mechanical brake that controls every second you are in the seat with acute precision. MYCYCLING also features a torque sensor that directly measures your power with a precision tolerance of approximately one percent.
Optical sensors analyze the thrust during training and allow you to visualize the smooth circular pedaling stroke as well as the symmetry between left and right foot. The fly-wheel has been designed to ensure a natural pedaling sensation that provides the same sense of inertia felt when pedaling outdoors.

The dedicated MYCYCLING app (available from most app stores) encompasses programs, tests, different routes, and bio-feedback. You control the trainer using a handlebar-mounted smartphone that connects to the trainer via a Bluetooth connection. The MYCYCLING app can also be connected to Garmin and Strava accounts to enjoy an overview of your indoor and outdoor training data and drive yourself towards increasingly higher performance levels.
The MYCYCLING app will see South African cyclists ‘ride’ along the world’s most iconic cycling routes, such as Passo Dello Stelvio, Col de l’Alpe d’Huez, and many others. You can even challenge yourself to compete with other MYCYCLING users anywhere in the world, via the app.

Personalized training programs
MYCYCLING users will discover a range of personalized training programs that will enhance their performance using TNT. TNT starts with a preliminary test to ascertain your anaerobic power and cadence thresholds via two tests carried out indoors: the Technogym Maximal Test and the FTP (Functional Threshold Power) test.
Based on the results, your training will be personalized and will last 18 weeks, comprised of three phases of six weeks each. The three phases are preparation, development and transition. You can start from the first phase and follow the entire program or begin from a later phase, ideally integrating it with outdoor, long-distance sessions.
The TNT program consists of training sessions of 40-70 minutes that constantly changes the cadence and power levels for comprehensive neuromuscular activation.

Professional coach network
Whatever your goals are, you can access the MYCYCLING app and select one of the programs designed by professional coaches to help you achieve specific training goals, or you can also choose to train with the support of the best cycling experts in the international cycling community, certified by Technogym, whether you are an amateur, an athlete or a coach.


Weight (kg | lbs) 18 | 39.7
Dimension (closed) 570 x 280 mm
Dimensions (open) 570 x 830 mm
Material Cast aluminum
Max. power (watt) 2100 watt
Measuring power Direct
WATT reading accuracy +/- 1%
Resistance Magnetic
Transmission Toothed belt
Data transmission Bluetooth & ANT+
Flywheel 5Kg

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